Mindfulness Moments with Yoga for Classrooms

Mindfulness Moments with Yoga for Classrooms

With all that is going on in our world right now, your family may be looking for a fun activity that is relaxing, eases stress and anxiety, improves focus and concentration, builds confidence and self-esteem, and promotes problem-solving and self-control. Yoga 4...
Explore San Antonio’s Greenway Trails System

Explore San Antonio’s Greenway Trails System

Whether it’s walking the dog at a neighborhood park, flying a kite in an open field, or mountain biking on a trail, there are plenty of ways to enjoy the outdoors in San Antonio. Green spaces are essential to the health and well-being of our community. For many, the...
Fostering Dogs as a Family Community Service Activity

Fostering Dogs as a Family Community Service Activity

For many families, this summer is no doubt a summer like no other. Trips, camps, lessons, fun gatherings with family and friends, activities that normally keep our calendars steadily filled, have been postponed or cancelled leaving us to wonder what we can do with our...
Solar Oven S’mores

Solar Oven S’mores

In South Texas, we get plenty of sunshine in the summer.  We get so much sun that you can even cook food in a solar oven. Pandemic parenting means working with what you’ve got, right? So, on this summer solstice, we are sharing tips for building a DIY solar...
Family Basketball Day

Family Basketball Day

I take it for granted that I grew up in a home that loved sports. I know not every home had the privilege to play a sport or even gain the knowledge of how to, but for me these experiences created strong family bonds. As a child, I collected baseball cards, watched...